ADHD is a neurological issue that can be seen in both children and adults. However, with evidence-based conventional treatments, you can find effective cures. The patient will show signs of increased focus and generate more interest, and their body and mind will calm down significantly.
The Two Types of ADHD Treatments
Even though conventional ADHD treatments have made significant progress, there is room for other forms of treatment, too. Those uncomfortable with clinical treatments may be interested in trying these therapies. However, a reputable London ADHD clinic is open to all types of remedies, whatever works best for their patients.
What Type of Treatment Process Should You Try?
A comparative analysis of specific clinical and non-clinical ADHD treatments can help you understand the difference. Even though the treatment path differs, the effect would be more or less the same.
- CBT: It is one of the most effective therapies. It involves open communication and definitive goals. Patients can reflect on their inner thought processes in this procedure and reframe negative thought patterns. It is a well-researched and proven treatment procedure for curing ADHD. When combined with meditation, CBT can show exceptional results.
- Medication: Proper medication is a crucial requirement to reduce core ADHD symptoms, like inattention, hyperactivity and impulsivity. It can also improve executive functioning in children and adults who have ADHD However, the prescribed medication varies between children and adults. Doctors offer methylphenidate for children below 5 years and lisdexamfetamine for adults. The appropriate medication is based on their age and clinical requirements.
- Mindfulness and Meditation: Over the years, mindfulness and meditation have emerged as reliable alternative treatments for ADHD. Various studies show that adult patients who practised mindfulness and meditation saw improvement in focus and reduced anxiety. Mindfulness and meditation also contribute to neuroplastic changes in the regions of the brain associated with attention.
- Dietary Modifications: Dietary change is not a standalone treatment for ADHD. Patients should practice it for a long time to observe significant changes and improvement. Studies say that foods rich in fibre and nutrients can significantly reduce the symptoms of ADHD. A healthy diet is as effective as an elimination diet in reducing ADHD symptoms.
These are some common treatment paths that can reduce the signs of ADHD in individuals. No matter if you try clinical or alternative therapy, knowing how to establish a balance is fundamental. For better assistance, you can communicate with an ADHD Doctor. We are a well-known London ADHD clinic offering efficient treatment to cure the signs of ADHD in adults and children. For more information, you can browse our website.