Attention Deficit Hyperactivity Disorder (ADHD) is a complex mental health issue affecting a person’s concentration and behaviour to a greater extent. It is a complex set of challenges that are different in different individuals. Adults who are having ADHD, children who show signs of ADHD, and even non-ADHD partners face issues in their daily lives.

If you know someone who is suffering from acute ADHD or has symptoms, this guide is perfect for you.

Here, you will learn effective ways to support your friend, colleague, partner, or someone with attention deficit hyperactivity disorder (ADHD). You can also take your loved one to the nearby ADHD clinic in London to get the best treatment from professionals.

Major Ways to Support Your Loved One with ADHD

  1. You need to educate yourself about ADHD

The first step in this process is to educate yourself on ADHD. Those who suffer from this mental issue go through a roller coaster of emotions like hyperactivity, Impulsiveness and attention issues. However, it is better not to depend upon misconceptions about this problem.

There are many online resources and YouTube videos where you can get knowledge about this mental health issue. You can also check journals or research papers about ADHD to educate yourself.

  1. Create A ADHD Friendly Environment

You need to create an environment where both of you can communicate comfortably. Whether an adult or a kid, they find it difficult to focus on tasks. Everything seems unachievable, whether it is doing the laundry or starting to finish it. Regularly, you can create an environment by implementing features like timers and visual aids or even setting up an uncluttered space.

  1. You Need To Practise Patience

ADHD is all about impulsivity and hyperactivity. When it happens, patience can make a true difference. For instance, your friend might be spending money that they should not or being easily distracted when you talk. Instead of getting annoyed, you must stay calm and observe the person.

  1. Be Flexible in Your Approach

When you have a friend who is an ADHD patient, a bit of flexibility is needed. Knowing about the symptoms can help in setting realistic goals for you and the patient. If you are informed about their nature, it is easier to adjust to expectations and become more forgiving.

At Mind MD Limited, patients with ADHD receive private consultations from experts. We offer gold-standard ADHD clinical assessments and treatment facilities. Book an appointment now.